Today during pregnancy, we give importance mainly to the physical state and there is much more to take care of, there is the mind and the emotions.
What if we treat these states equally?
At the time of becoming parents, mothers but also fathers often feel lonely, misinformed and therefore, helpless.
Even if this situation is common it is not normal. Birth is supposed to be one of the most beautiful moment in life is not supposed to become one of the most stressful.
It is for a good reason if today we talk more and more about post-partum.
Many future parents think that being a parent is innate however we are not born parents but we become one. It is necessary to prepare not only from a material point of view but also psychological and emotional.
You do not need a doula but you deserve one
I am convinced that by being well prepared, well surrounded and well accompanied, depressions and family breakdowns are avoidable…
All parents wish their children happiness so remember that this one comes first through the well-being of the parents.
Take care of yourselves first!
You do not need a doula but you deserve one.